Scientific Research on Grounding
Comprehensive peer-reviewed research from leading medical journals documenting the physiological effects of reconnecting with Earth's natural electrical charge.
The Foundation of Grounding Research
The first studies on the effects of grounding human physiology and health began with Drs. Karol and Pawel Sokal in Poland and Clint Ober in the United States in the 1990s.
The research that has followed has produced fascinating evidence of a powerful and positive shift in the electrical state of the body and the electrodynamics of blood, and a boost to self-healing and self-regulating mechanisms.
The mechanism: We believe that grounding allows a transfer of electrons from the ground into the body. We know that inflammation is caused by free radicals and that free radicals are neutralized by electrons from any source. Electrons are the source of the neutralizing power of antioxidants.
In the grounding studies, as well as testimonials from thousands of customers who have grounded themselves, we have consistent evidence of people whose pain has been reduced. Such reduction of pain is evidence (but not proof) that inflammation is reduced. However, the studies point clearly in that direction.
⚠️ Important Note: The studies listed below are for educational purposes only. RestEarth™ grounding mats are wellness products, not medical devices. They are not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Always consult your healthcare provider before starting any new wellness practice.
Peer-Reviewed Grounding Studies
Click on any study title below to read the full research paper.
2022
- → Grounding the Body Improves Sleep Quality in Patients with Mild Alzheimer's Disease: A Pilot Study
2021
- → How Localized Grounding, Combined with Conductive Skincare, Improves the Outcomes of the Traditional Skincare
- → A Double-Blind Randomized Trial to Assess the Efficacy of Jing Advanced Clinical Massage and Grounding as Interventions in the Treatment of Chronic Low Back Pain
2019
- → Effectiveness of Grounded Sleeping on Recovery after Intensive Eccentric Muscle Loading
- → The Effects of Grounding (Earthing) on Bodyworkers' Pain and Overall Quality of Life: A Randomized Controlled Trial
2018
- → Grounding Patients With Hypertension Improves Blood Pressure: A Case History Series Study
- → Effects of Grounding (Earthing) on Massage Therapists
2017
- → Electrical Grounding Improves Vagal Tone in Preterm Infants
- → Prevention and Treatment of Influenza, Influenza-Like Illness, and Common Cold by Herbal, Complementary, and Natural Therapies
2015
- → Grounding After Moderate Eccentric Contractions Reduces Muscle Damage
- → One-Hour Contact with the Earth's Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study
- → The Effect of Grounding the Human Body on Mood
- → Grounding the Human Body during Yoga Exercise with a Grounded Yoga Mat Reduces Blood Viscosity
- → The Effects of Grounding (Earthing) on Inflammation, Immune Response, Wound Healing, and Prevention and Treatment of Chronic Inflammatory and Autoimmune Diseases
2014
2013
- → Differences in Blood Urea and Creatinine Concentrations in Earthed and Unearthed Subjects during Cycling Exercise and Recovery
- → Grounding (Earthing) the Human Body Reduces Blood Viscosity—a Major Factor in Cardiovascular Disease
2012
2011
2010
2007
- → Emotional Stress, Heart Rate Variability, Grounding, and Improved Autonomic Tone: Clinical Applications
- → The Effect Of Grounding On Human Physiology, Part 2
2004
Review Articles & Meta-Analyses
- → Integrative and Lifestyle Medicine Strategies Should Include Grounding (Earthing): Review of Research Evidence and Clinical Observations (2020)
- → Electric Nutrition: The Surprising Health and Healing Benefits of Biological Grounding (Earthing) (2017)
- → Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons (2012)
⚠️ Important Medical Disclaimer
The information on this page is for educational purposes only and should not be construed as medical advice. RestEarth™ grounding mats are wellness products, not medical devices. They are not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any new wellness practice, especially if you have a medical condition or take medications.
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