FAQs

Grounding or earthing is the practice of connecting your body directly to the Earth's natural electrical energy. When you walk barefoot on grass or soil, free electrons from the Earth flow into your body, helping to neutralize harmful free radicals, reduce inflammation, and restore your body's natural electrical balance. RestEarth™ brings this ancient healing practice indoors, allowing you to ground safely and comfortably while you sleep.

There is no difference—grounding and earthing are two terms for the same practice. Both refer to the process of connecting your body to the Earth's surface electrons. Some people prefer 'grounding' while others use 'earthing,' but they describe the identical wellness practice that has been used for thousands of years.

RestEarth™ products use conductive materials (like silver-infused fabric) that create a direct pathway between your body and the Earth's electrons. When you plug the grounding cord into your wall outlet's grounding port (the bottom round hole), it connects to a grounding rod buried deep in the Earth outside your home. This allows Earth's electrons to flow through the cord, into the mat, and directly to your body while you sleep.

Yes. Clinical research shows that grounding helps reduce chronic inflammation, which is the root cause of most chronic pain. Many RestEarth™ users report significant relief from joint pain, arthritis, and muscle soreness within 2-4 weeks of consistent nightly grounding. While individual results vary, the anti-inflammatory effects of grounding are well-documented in scientific literature.

Grounding helps regulate your body's circadian rhythm and reduces cortisol levels (your stress hormone), leading to deeper, more restorative sleep. Most users notice they fall asleep faster, experience fewer nighttime awakenings, and wake up feeling more refreshed. The calming effect on your nervous system makes it easier for your body to enter deep sleep stages where healing occurs.

To test if your RestEarth™ product is working, you need a multimeter or voltmeter which can be purchased from any hardware store.

This device will measure your body voltage. If the grounding products are working, your body voltage will decrease when you place any body part on the mat or sheet.

No. RestEarth™ products do not emit any EMFs or magnetic fields. In fact, they help protect you from dirty electricity in your environment. The mat only connects to the grounding port (not the electrical current), so no electricity flows through it. It simply provides a pathway for Earth's natural electrons to reach your body, which actually helps neutralize harmful EMF exposure.

Yes! As long as your apartment has standard grounded electrical outlets (with three prongs), RestEarth™ will work perfectly. Most modern buildings in Canada are properly grounded. If you're unsure, use the included tester to verify your outlet's grounding. If your apartment doesn't have grounded outlets, contact us—we can suggest alternative grounding solutions.

If your home lacks grounded outlets (common in older buildings), you have two options: (1) Hire an electrician to install grounded outlets (recommended for safety), or (2) Contact our support team about alternative grounding solutions like a grounding rod kit that connects directly to the earth outside your home.

RestEarth™ mats for Canada come with standard North American 3-prong plugs (NEMA 5-15). This plug type fits all standard Canadian and US outlets. The grounding prong (the round one at the bottom) connects to your home's grounding system.

Your RestEarth™ Mat contains silver thread which is naturally antibacterial and odor-resistant, requiring less washing than regular sheets. Wash twice per month or as needed. Hand wash recommended, or machine wash on gentle cycle with cold water only. Air dry only—never tumble dry. DO NOT use bleach, fabric softener, whitening detergents, or oil-based products. Avoid applying lotions or body oils right before bed. Wait one hour after applying lotions before touching the mat. Following these instructions preserves the silver's conductivity.

With proper care and maintenance, your RestEarth™ Mat is designed to last as long as regular cotton bedsheets—typically several years. Like any well-maintained bedding, its lifespan depends on how you care for it. Following the care instructions included with your mat will help maintain its conductivity and keep it in excellent condition. Regular washing and proper storage ensure you can enjoy grounding benefits for years to come.

For optimal grounding, direct skin contact is best. However, thin cotton socks (slightly damp) can allow some conductivity. Thick socks or synthetic materials will block the grounding effect. We recommend sleeping barefoot or with minimal clothing touching the mat for maximum benefits. Even your arms, legs, or back touching the mat will ground your entire body.

Yes! We actually recommend placing your RestEarth™ Mat directly on your mattress, then covering it with your fitted sheet. This protects the mat and keeps it clean. Grounding works through one thin layer of cotton (your fitted sheet). However, synthetic sheets or multiple layers may reduce conductivity. One cotton fitted sheet is perfect.

Wash your mat twice per month or whenever needed. Hand washing is recommended, but you can machine wash on a gentle cycle with cold water only. Use mild detergent without bleach, fabric softener, whitening agents, or oils (lavender, coconut, etc.). Air dry only—never tumble dry or iron. Do not apply lotions or oils to your skin right before bed, as they can coat the silver threads and reduce conductivity. Wait at least one hour after applying body products before using the mat.

Our RestEarth™ Mat is crafted with 95% premium polyester and 5% pure silver fiber. The silver threads conduct Earth's natural electrons to your body while you sleep, while the durable polyester ensures long-lasting comfort and easy maintenance. Our specialized weaving technique distributes the silver evenly throughout the mat for optimal conductivity—it's soft, breathable, and designed for nightly use.